The stomach likes wetness, spleen likes dryness
*Stomach*

Stomach needs plenty of fluids to perform rotting and ripening function.

Fluids are derived from ingested food - to form essences which are extracted by spleen

- to form body fluids

Nei jing states "Stomach likes wetness and dislikes dryness" if stomach fluids are abundant, digestion will be good.

Causes of deficient stomach fluids

- eating large meals late at night

- deficiency of kidney YIN from long term loss of fluids

Stomach easily suffers from excesses ; spleen easily suffers from deficiency

*Spleen*

Its transformation and transformation function can be impaired by damp - damp forming foods like dairy , salads

Spleen separates the usable from unusable fluids. It is central organ in production of Qi essence - it extracts the GU Qi (food Qi)

Hence spleen liked Dryness.

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